Join us at our amazing & best-selling Women Only Retreat 🌿 She’s Spring 🌿Strengthen. Stretch. Soften. Shine.

Our other retreats for women:

☀️ She's Summer - 13-15 June ☀️ Smile. Spark. Shift.

🍂 She's Autumn - 24-26 October 🍂 Align. Anchor. Accept.

❄️ She's Winter - 21-23 November ❄️Withstand. Wind down. Whisper.

(...)

🗓️ When:

February 28 - March 2, 2025

(Friday evening to Sunday afternoon) – 2 NIGHTS

📌 Where:

Enjoy exclusive use of a stunning, luxurious, and stylish venue nestled in a small quiet village, right at the entrance to the breathtaking Puszcza Kozienicka Nature Reserve. Conveniently located just 130 km from Warsaw, this venue has become a trusted favourite for our women retreats—a true hidden gem guaranteed to leave you inspired and rejuvenated.

🏡 Accommodation:

Each cabin features two modern, comfortable rooms with a touch of luxury—one located on the ground floor and the other in the attic, offering semi-private spaces. 2 or 3 women share a beautifully designed living room with a fireplace, a fully equipped kitchen, and a minimalistic bathroom, making the cabin a perfect blend of coziness and sophistication.

We offer two types of accommodations to suit your preferences:

1️⃣ Single Occupancy:

A cozy room featuring a 140cm or 160cm bed—yes, the entire bed is yours to enjoy!

2️⃣ Double Occupancy:

A nice attic room with two separate single beds, ideal for sharing with a friend or family member.

We carefully selected this venue to ensure it meets our high standards - female energy, luxury, nature & comfort is top on our list. Its welcoming atmosphere and positive vibes make it a perfect retreat destination!

🧘‍♀️🏋️‍♀️🧖‍♀️ What to Expect:

✨ Daily Yoga

Led by our passionate yoga teacher, Olga, to rejuvenate your body and mind.

🌸 Relaxation and Mindfulness

Guided by Magda’s calming voice, these sessions will help you find balance and inner peace.

💆‍♀️ Face and Head Self-Massage Workshop

Learn soothing techniques with Magda to pamper yourself anytime.

💪 Strength Training Workshop

Engage in both theory and practice with Trener Ryba, a highly-skilled and fun trainer.

🌿 Nature Connection

Experience the healing power of the forest through guided nature walk and forest bathing.

🔥 3-hour Herbal Sauna Rituals

Detox your body and refresh your spirit with rituals led by an experienced sauna guide. Trust us, it’s the cherry on top of our retreats, leaving you feeling completely renewed and invigorated!

🤝 Female Bonding

Connect with amazing women through sharing, laughter, and meaningful conversations.

🎁 Goodie Bag

Receive a special bag filled with carefully selected beauty and wellness gifts to take home.

🌍 English as the Primary Language

All activities are conducted in English, ensuring a welcoming environment for everyone.

Recharge, reconnect, and celebrate yourself in a serene and empowering setting!

👭 Who:

11 women seeking a pause from their busy lives, looking for comfort in mindfulness and yoga, and ready to create new wellbeing habits.

Details:

🥘 Food:

A breakfast basket will be delivered to your door in the morning by our host, along with 2 delicious vegetarian meals (lunch and dinner) catered by Karczma Cuda Wianki.

Organizers:

Magda & Olga - rising Queens of female retreats that complete each other in every aspect of this retreat :)

With the wonderful support of our host Justyna, who is raising her son bilingually and has a passion for British design and lifestyle and Bartek, our local fitness partner!

👩 Magda is a certified mindfulness instructor for kids (Youth Mindfulness, Bristol, UK) and an MBSR teacher (Polski Instytut Mindfulness Polim and the Institute for Mindfulness-Based Approaches, IMA). Currently, studying “Relaxation & Yoga” at the AWF, Warsaw. She has practiced mindfulness and meditation for over 10 years and yoga for more than 20. With a linguistic and educational background, she lived, studied, and worked in the UK for several years. Magda loves spending time in nature, deeply understanding its soothing and restorative power. She often organizes Forest retreats for adults, inviting them to experience nature’s healing energy. She's interested into the neuroscience and how nature impacts us.

FB: @mindlov / Instagram: @mindloveducation

👩🏻Olga is a certified RYT 200 Hatha Vinyasa Yoga instructor with additional training in meditation, pre- and postnatal yoga, and kids yoga. A Montessori certified teacher and qualified music instructor for preschool children, Olga ran her music school Barwy Muzyki for 12 years. Enthusiastic about creative education, bilingualism, and modern parenting, she decided to pursue her lifelong passion for yoga by certifying in Bali in 2023. She has lived in seven countries with her husband and three sons. She runs Family Yoga workshops and Mum & Baby sessions in Warsaw where she spreads the love for yoga around the youngest ones ❤️

Instagram: @dobra_teraz_ja or @edu_zen_pl.

👨‍🦲Bartek has been been helping his clients achieve their goals—both in terms of fitness and, more importantly, health. He works at a cozy gym in his hometown and greatly values the connections he builds with his clients. Their work often extends beyond just training. As a trained educator, he does everything he can to support his clients mentally as well, helping them overcome their weaknesses and step beyond the status quo.He’s a husband of a wonderful wife and the father of two amazing teenage boys. He loves reading, relaxing with music, and taking walks with my family.

Instagram: @trener_ryba

PRE-SALE price for 2 nights full-board - only in December 2024!

Single-occupancy room: 1899 PLN

Double-occupancy room (ideally shared by two friends or relatives): 1499 PLN

Would you like more details or are you certain this retreat is perfect for you?

Please fill out the booking form: https://forms.gle/grUwGzEfArRhdn3q7

or contact the organizers via Messenger, or email us at: mumkidsretreat@gmail.com.

We hope to meet you soon!

OM - Olga & Magda